Poem: Can I Just Have A Moment

calmCan I just have a moment,

a moment to breathe and to feel the air,

to run my hands through my hair.

 

a moment to bring my thoughts together,

to look around and note the weather.

 

a moment to enjoy the drink in my cup,

to sigh with relief while looking up.

 

a moment to touch something soft,

to feel present rather than lost.

 

a moment to just be me,

or at least the person I used to be.

 

a moment to regain my ground,

and to absorb the positives that can be found.

 

a moment to let my worries cast,

it is all going way too fast,

Can I just have a moment.

 

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