Poem: Can I Just Have A Moment

calmCan I just have a moment,

a moment to breathe and to feel the air,

to run my hands through my hair.


a moment to bring my thoughts together,

to look around and note the weather.


a moment to enjoy the drink in my cup,

to sigh with relief while looking up.


a moment to touch something soft,

to feel present rather than lost.


a moment to just be me,

or at least the person I used to be.


a moment to regain my ground,

and to absorb the positives that can be found.


a moment to let my worries cast,

it is all going way too fast,

Can I just have a moment.



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